Giving ourselves the benefit of the doubt
We always think so highly of the people we love or look up to..and give people we do not know that well the benefit of the doubt. Then what about ourselves? To love ourselves is to accept our imperfections, and overcome the self doubt and just go. Finally give yourself the benefit of the doubt. Maybe your friend or ex has said something about you that you accepted as true. Watch those voices that label yourself, and the less self judgements you have the more lovely your relationships will be.